TIER I
4-Week Reset
The foundation phase for people beginning their Revival journey through structured online coaching. Over four focused weeks, you’ll rebuild structure, discipline, and consistency so you can stop starting over and finally follow through. Includes:
- Progressive 4-week strength and fat-loss training plan
- Nutrition guidelines
- Calorie tracking
- Fast food and eating out options
- Daily routine structure (wake up, train, eat, sleep)
- Weekly check-ins
This is your structure phase and commitment test—the reset that prepares you for deeper transformation.
Starting at $150/ week
$600
INDIVIDUAL
1:1 Personal Training
Personalized one-on-one training designed to deliver measurable results in a focused, private environment. This option is ideal for individuals who value flexibility while still wanting a strategic fitness plan.
- Fully customized training sessions tailored to your goals
- Real-time coaching on form and performance
- Structured strength and body composition programming
- Progressive workout planning ensuring measurable results
- Exercise tracking and performance journaling
- Guidance on recovery habits and training consistency
- Support in building discipline and long-term routines
Choose Your Revival
Both packages are built for professionals who are serious about showing up and doing the work. Select the level of structure and support that fits your season of life.
Choose the program that matches where you are in your fitness journey—and begin your Revival.
TIER II
12-Week Transformation
The core Revival program for people ready to commit to real change and measurable results through structured online coaching. Focused on full body and lifestyle transformation. For those struggling to stay consistent and need a system that works. This program includes:
- Lose 15 -30 lbs in 4-12 weeks
- Daily schedule
- Structured progressive custom workout plan
- Weekly check-ins
- Done for you nutrition + macros plan
- Body composition tracking using measurements, progress photos,
- Strength benchmarks
This phase is built to help you get stronger, build consistency, and see meaningful body composition changes—while creating a lifestyle that sustains your results long-term.
$1300
Starting at $325 / week
DIGITAL
Online Coaching
Remote coaching provides the structure, accountability, and expert guidance needed to stay consistent from anywhere. Your program is designed around your schedule and progress.
- Personalized programming for gym or at-home training
- Structured weekly training plan with clear targets
- Ongoing accountability check-ins and progress tracking
- Coaching feedback helping maintain consistency
- Habit guidance focused on movement and structure
- Flexible approach tailored to your schedule
- Performance and physique progress monitoring
The Revival Approach
Every program is built on a disciplined framework designed for real, sustainable transformation.
Discipline & Consistency
Clear structure and training blocks that respect your schedule and keep you moving forward.
Strength & Conditioning
Progressive strength work and conditioning tailored to your body, lifestyle, and comeback goals.
Accountability & Coaching
Hands-on coaching, honest feedback, and check-ins that make it hard to fall off track.
Sustainable Progress
A measured, long-game approach that protects your joints, energy, and results over time.